Never Leave Your Makeup On When You Go To Sleep, Here's Why!
According to SHAHEDNEWS, Sleeping with makeup on is extremely harmful to the skin because leaving makeup on your face can make it look dull. You don’t need to be a dermatologist to understand the serious consequences of going to sleep with makeup on.
You might think, “I'm tired, it’s late... what could happen if I skip washing my face just this once?” The truth is, you’re doing far more harm to your skin than you realize. Going to bed without removing makeup and washing your face can have really damaging effects.
Our skin is always active, just like the heart, which never stops beating. Skin, like other organs, is constantly working. It’s made up of water, proteins, lipids, and various minerals and chemicals. Moreover, it’s full of pores that allow us to sweat and release oil, a natural moisturizer that hydrates the skin and helps remove dead cells and pollutants. Wearing makeup blocks these pores and prevents oil secretion, which over time can enlarge pores and cause acne. The physical pressure of your face on the pillow can also push makeup deeper into hair follicles, blocking pores even further. When you understand these consequences, spending a few extra minutes to clean your face and apply a night cream doesn’t seem like a hassle, does it?
The Harmful Effects of Sleeping with Makeup on Your Skin
1. Dry and Sensitive Skin
Natural hydration of your skin decreases at night as part of the body’s natural rhythm. When skin is covered with makeup, it can't even achieve minimal hydration, causing it to become dry and sensitive.
2. Tired and Dull Skin
Sleeping with makeup disrupts the skin’s cell renewal process, causing dead cells to accumulate and making your skin look tired and dull.
3.Acne and Pimples
Sleeping with makeup increases the risk of acne and pimples. When you don’t clean your face, all the dirt, oil, and sweat accumulated throughout the day remain, clogging pores and preventing your skin from breathing properly, which leads to breakouts.
4. Aging and Wrinkles
Surprisingly, sleeping with makeup can accelerate aging. Makeup causes dryness and dead cell buildup, preventing the skin from breathing properly, which leads to wrinkles on the face and around the eyes. Moreover, makeup increases free radicals, affecting collagen production and causing more wrinkles.
5. Eye Infections
Studies show that if you don’t remove eye makeup before bed each night, the chances of redness, irritation, itching, and eye infections increase. According to a dermatologist, sleeping with makeup can cause conjunctivitis and even increase the risk of vision loss.
6.Eyelash and Eyebrow Hair Loss
A dermatologist explains that eyelash and eyebrow hairs are very delicate. If you don’t remove eye makeup (mascara, eyeshadow, eyeliner) and eyebrow makeup before bed, they can break and fall out more easily.
Tips for Skin Care
If you have time and aren’t too tired, use a makeup remover to cleanse your face. Avoid rubbing too much, as it can cause irritation; just massage gently and wipe off the makeup. Wash your face with a facial cleanser afterward, and finish with a moisturizer to keep your skin soft and smooth. If you have sensitive skin, you can use micellar water and a cotton pad to remove your makeup. If it’s been a long day and you’re exhausted, use makeup wipes. You can even remove your makeup while in bed if you need to.
