What Causes Eye Twitching? Methods for Treatment!

According to SHAHEDNEWS, Eyelid twitching, medically referred to as blepharospasm, is a repetitive, involuntary spasm of the eyelid muscles. It mostly affects the upper eyelid but can occur in both the upper and lower eyelids. For many, these spasms are mild and feel like a gentle tug on the eyelid. However, in some cases, the spasm can be severe enough to close the eyelid completely.

The spasms usually occur every few seconds for one or two minutes. Eyelid twitching episodes can be unpredictable, occurring for several days or disappearing for weeks or months. While painless and harmless, they can be frustrating.

Symptoms of Eye Twitching

Eye twitching refers to an involuntary and abnormal blinking or muscle spasm. If it happens frequently, it may affect vision. Occasional twitching is common, but frequent episodes could indicate a condition called benign essential blepharospasm. Symptoms include:

• Sudden burning in the eye (often the first sign)

• Increased blinking rate

• Light sensitivity

• Dry eyes

• Visual disturbances, if twitching is frequent

• Facial spasms

When to See a Doctor for Eye Twitching?

Eye twitching rarely requires emergency care. However, chronic twitching may indicate a more serious neurological or brain disorder. Seek medical attention if twitching is accompanied by:

• Eye redness or unusual discharge

• Drooping of the upper eyelid

• Swelling of the eyelid

• Complete eyelid closure during spasms

• Twitching lasting several weeks

• Involvement of other parts of the face

Since the causes of eyelid twitching are often unclear, consulting a general physician is essential. General practitioners are the first line of defense for addressing such symptoms.

Causes of Eye Twitching

The reasons for eye twitching are diverse. Most eyelid muscle spasms resolve without treatment. However, rare cases may signal a chronic movement disorder, especially when accompanied by other facial twitches or uncontrolled movements.

Possible triggers include:

• Eye irritation

• Excessive eyelid strain

• Fatigue or sleep deprivation

• Physical pressure on the eyes

• Side effects of medications, particularly those used for Parkinson’s disease

• Stress

• Alcohol, tobacco, or caffeine use

Eye Twitching in Children

Children may experience twitching due to:

• Fatigue or lack of sleep

• High caffeine or sugar intake, which overstimulates the nervous system

• Dry eyes, leading to irritation and redness

Prolonged Eye Twitching

Chronic twitching, known as benign essential blepharospasm, affects both eyes and can cause:

• Blurred vision

• Light sensitivity

• Facial spasms

While its exact cause is unknown, contributing factors include:

• Blepharitis (eyelid inflammation)

• Conjunctivitis or styes

• Eye dryness

• Environmental irritants (wind, bright lights, or pollution)

Eye Twitching and COVID-19

Twitching has been linked to COVID-19, potentially due to inflammation or nerve damage caused by the virus. Stress and anxiety from the pandemic also likely contribute to the condition.

Treatment Recommendations

For persistent or bothersome eyelid twitching:

• Reduce caffeine and alcohol intake.

• Ensure sufficient rest.

• Limit screen time to prevent eye strain.

• Manage stress with relaxation techniques.

Consult an ophthalmologist for evaluation if symptoms persist or worsen.