SHAHEDNEWS: Eyelid twitching is a symptom that may occur without any apparent reason. Fatigue, sleep deprivation, caffeine consumption, stress, and anxiety are among the factors that can trigger or exacerbate it. For treatment, you should consult an ophthalmologist or a general physician.
According to SHAHEDNEWS, Eyelid twitching, medically referred to as blepharospasm, is a repetitive, involuntary spasm of the eyelid muscles. It mostly affects the upper eyelid but can occur in both the upper and lower eyelids. For many, these spasms are mild and feel like a gentle tug on the eyelid. However, in some cases, the spasm can be severe enough to close the eyelid completely.
The spasms usually occur every few seconds for one or two minutes. Eyelid twitching episodes can be unpredictable, occurring for several days or disappearing for weeks or months. While painless and harmless, they can be frustrating.
Eye twitching refers to an involuntary and abnormal blinking or muscle spasm. If it happens frequently, it may affect vision. Occasional twitching is common, but frequent episodes could indicate a condition called benign essential blepharospasm. Symptoms include:
Sudden burning in the eye (often the first sign)
Increased blinking rate
Light sensitivity
Dry eyes
Visual disturbances, if twitching is frequent
Facial spasms
Eye twitching rarely requires emergency care. However, chronic twitching may indicate a more serious neurological or brain disorder. Seek medical attention if twitching is accompanied by:
Eye redness or unusual discharge
Drooping of the upper eyelid
Swelling of the eyelid
Complete eyelid closure during spasms
Twitching lasting several weeks
Involvement of other parts of the face
Since the causes of eyelid twitching are often unclear, consulting a general physician is essential. General practitioners are the first line of defense for addressing such symptoms.
The reasons for eye twitching are diverse. Most eyelid muscle spasms resolve without treatment. However, rare cases may signal a chronic movement disorder, especially when accompanied by other facial twitches or uncontrolled movements.
Possible triggers include:
Eye irritation
Excessive eyelid strain
Fatigue or sleep deprivation
Physical pressure on the eyes
Side effects of medications, particularly those used for Parkinson’s disease
Stress
Alcohol, tobacco, or caffeine use
Children may experience twitching due to:
Fatigue or lack of sleep
High caffeine or sugar intake, which overstimulates the nervous system
Dry eyes, leading to irritation and redness
Chronic twitching, known as benign essential blepharospasm, affects both eyes and can cause:
Blurred vision
Light sensitivity
Facial spasms
While its exact cause is unknown, contributing factors include:
Blepharitis (eyelid inflammation)
Conjunctivitis or styes
Eye dryness
Environmental irritants (wind, bright lights, or pollution)
Twitching has been linked to COVID-19, potentially due to inflammation or nerve damage caused by the virus. Stress and anxiety from the pandemic also likely contribute to the condition.
For persistent or bothersome eyelid twitching:
Reduce caffeine and alcohol intake.
Ensure sufficient rest.
Limit screen time to prevent eye strain.
Manage stress with relaxation techniques.
Consult an ophthalmologist for evaluation if symptoms persist or worsen.
